Will help you achieve that healthy glow with ease

Essential and inspirational

Whether you have just begun, or have been meditating for some time, you can't fail to deepen your practice with this book

Brotheridge has a clear and simple method to help readers break free from the cycle of panic and dread, by arming them with various tools and techniques

This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens

A clear and simple method to help readers break free from the cycle of panic and dread by arming them with various tools and techniques that can retrain the brain's thinking

There she glows again! Angela's second book is divinely inspired and endlessly inspiring - she is a fountain of brilliant ideas.

From sleep-deprived teens to overworked professionals, we are suffering from an epidemic of stress and exhaustion. It's clear our definition of success is broken. As Emily Esfahani Smith shows, only by finding our purpose and opening ourselves to life's mystery can we find true well being. Combining cutting-edge research with storytelling, The Power of Meaning inspires us to zero in on what really matters.

This powerful, beautifully written book weaves together seamlessly cutting-edge psychological research, moving personal narratives and insights from great literature to make a convincing case that the key to a good life is finding or creating meaning.

The search for meaning just got a little easier, and a lot more fun. To follow Emily Esfahani Smith in this great human quest is to undertake a rewarding journey with a sure-footed guide.

Beautifully written, evidence-based and inspiring, this is a book I've been awaiting for a very long time.

Speaks to the yearning we all share for a life of depth and significance...Beautifully written and rigorously researched...reading it is a life-transforming experience...

Why do ghosts wear clothes? This is just one of a number of interesting questions raised by this jaunty book ... In a series of short, snappy chapters, Clarke examines the evidence for just about every ghost who ever drew, or withdrew, breath ... but A Natural History of Ghosts is also haunted by another story, lurking not very far beneath: the story of the author's childhood need to believe in ghosts, and the gradual erosion of that belief

A gripping history that traces the scientific and social aspects of ghostly sightings

Compelling ... Research into the paranormal necessarily involves a fair degree of debunking, and Clarke is careful to be sceptical. The narrative of ghost-hunting is simultaneously a history and exposure of fraud and popular delusion ... [yet] Clarke retains a boyish and ... well-informed enthusiasm for his subject

[A] voyage through the half-lit world of lost souls ... tales told with ghoulish relish